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Category Archives: Healthy Living

32 Self-Guided Shinrin-Yoku Invitations to Deepen Your Connection With Nature

I have finally completed all the behind-the-scenes work connected to this project, so here I am presenting to you my

Color Therapy Straight From Your Computer’s Screen

Happy Friday lovely people! I hope your week has been a good one, and that your weekend will be marvelous. I

Dealing with Grief and Sorrow? Purple is the Color that Can Help

Welcome back to our series on color and wellbeing. We have come to our final color: Violet. I always call it

Indigo | The Color of Mystery and Intuition

. Which is the quietest of all the colors? Indigo, the color of the sky just before it becomes dark, the color of

When Your Life is Overwhelming, Where Do You Find Peace?

When your life is overwhelming, which color will bring you the most peace? Blue of course. Blue is “the peace

Green: The Center of It All

What is green, has a heartbeat, and never steers us wrong? Our heart chakra! Welcome back to our Simply Color

Shinrin-Yoku Invitation, a new Wallpaper and an Update

Good morning everyone and happy Friday! I have been a good girl and working hard behind the scenes to complete all my

Looking for Happiness? Try Sunny Yellow!

When people are asked what does yellow remind them of, the answer is often “the sun”. When children

Give Yourself a Break | Shinrin-Yoku Invitations

You probably know that I text with my Mom once a day and Skype once a week. What you may not know is that, during these

Need help with Relationships or Creativity? Orange is your answer!

Orange is one of those colors that people either like or they just don’t. Very few folks are wishy-washy about orange.

Needing Energy, Passion or Grounding? Red is Your Ally!

Welcome back! In this post we will begin our journey through the chakra colors. Hope you enjoy

Color: What’s in it for ME?

Our last blog post talked about color and this one is going to talk about why we would even WANT to use

Shinrin-Yoku: Come Walk with Me

Here in the Northern Hemisphere, Fall is just around the corner, tomorrow in fact, marking the beginning of a

Eeny, Meeny, Miney, Moe, in Choosing Color, How Do I know?

If I had a dime for every time someone has asked me about what color to use for their particular purpose, I

Book | Simply Color for Everyday Living by Diantha Harris

Color is the poetry of the soul. It is the ecstasy of Spirit. If you touch it, the vibration of the world